12 Sun Salutation Mantras

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12 Sun Salutation Mantras. In Surya Namaskar Mantra 12 different names of the Sun God are chanted while the yogi faces the sun and practices 12 different yogic postures asanas that opens up the chakras. The set of 12 asanas is dedicated to the solar deity Surya.

The Original Inspiration For Surya Namaskar Ekhart Yoga Mantras Vedic Mantras Surya Namaskar
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Exhale and draw the palms together in front of the chest. Om Hraum Arkaaya Namaha salutations to the one who is fit to be praised. Prayer pose comes with Om Mitraya Namaha mantra.

In some Indian traditions the positions are each associated with a different mantra.

The mantras help in transferring and assimilating it. Surya namaskar Or Sun Salutation is a combination of 12 yoga postures performed in a sequence and with all body movements synchronized with the breath- Inhale to stretch and Exhale to bend. They make the asanas more profound and fulfilling. Play this Sun Salutation Mantra Audio during your practice.